When we striving to shed unwanted body weight, understanding and managing portion sizes is essential. The handy portion system offers a straight forward and convenient approach, utilising your hand as...
TOP 12 FOODS TO BURN FAT
Boosting your metabolic rate can help you lose body fat. We have put together our top 12 foods that have shown to increase your metabolism and...
Why aren't I losing weight?
Amongst the reasons we recommend our Fat Burning Program is simple … it works. We have seen the results in thousands of clients. It is...
Importance of a Lymphatic Cleanse
How can a lymphatic drainage help to lose weight? The lymphatic system is one of the most overlooked yet significant systems in the body. A...
Can I exercise on the Slimtox Program?
We have found those who exercise achieve faster and better results than those who remain sedentary. Here are our Top 7 Exercises to implement during...
What are the health benefits of IF?
Intermittent fasting (IF) has become a popular method for losing weight, boosting energy levels, improving cognitive function and perhaps even protecting against cancer. We have many...
What is a detox bath?
Epsom salt is rich in both magnesium and sulphate and is the perfect addition to relax in to help raise magnesium levels to relax tired muscles...
Lemons to Detox & Boost Metabolism
We all know that lemons are great to help your body naturally detox and filter out nasty toxins, but did you know that it's the...
Can I use body lotion on a HCG Diet?
Since 1950, using moisturisers and creams while on the HCG Diet Plan has been taboo with the advice that it will cause stalls. Here's what...