Stuffed Zucchini Boats

Posted by Jennifer Whalland on


  • 100 grams lean chicken mince
  • 2 medium zucchini
  • 2 cloves garlic
  • 1/4 Spanish onion (sliced)
  • 1 teaspoon parsley
  • 2 teaspoons coriander
  • 5 cherry tomatoes


Preheat oven to 200°C.

Wash and cut zucchinis in halves (lengthways) and scoop out centre to create canoe-like shape. Steam in pot for 2-3 minutes (until slightly cooked).

In a fry pan over medium heat, brown mince with a little MCT oil or water until cooked. Add in onion and sauté.

Place zucchini on parchment paper and fill with mince mixture. Add diced tomato on top and place in oven for around 10 minutes. 

Serve up and sprinkle with fresh herbs.


One Serving | 187 Kcal

F: 2.48g | C: 17.91g | P: 28.03g

← Older Post Newer Post →

HCG Recipes


HCG-Approved Tangy Cabbage Coleslaw Recipe

Staying true to the HCG diet doesn't mean sacrificing flavour. This HCG-approved coleslaw recipe brings the refreshing and tangy taste you love while staying compliant...

Read more

Grilled HCG Diet Salmon Kebabs

If you're looking for a flavourful and satisfying HCG diet recipe, these Grilled Salmon Kebabs are an excellent choice. Packed with lean protein and delicious...

Read more