Tips to help stop Emotional Eating

Tips to help stop Emotional Eating

Many triggers can cause someone to find comfort in foods. This can be work stress, financial worry, health matters or relationship problems. All can lead to one being an emotional eater.

July 16, 2020
COCONUT OIL TO BURN FAT

COCONUT OIL TO BURN FAT

The fatty acids in coconut oil can significantly reduce appetite, which may lead to reduced body weight over the long term.

One interesting feature of the fatty acids in coconut oil is that they can reduce your hunger. This may be related to the way the fats are metabolised, because ketones can have an appetite reducing effect.

July 08, 2020
TOP 12 FOODS TO BURN FAT

TOP 12 FOODS TO BURN FAT

Boosting your metabolic rate can help you lose body fat. We have put together our top 12 foods that have shown to increase your metabolism and promote accelerated fat loss. 

July 08, 2020
Why aren't I losing weight?

Why aren't I losing weight?

Amongst the reasons we recommend our Fat Burning Program is simple … it works. We have seen the results in thousands of clients. It is a safe way to lose body fat quickly as well as help your body’s metabolism to “reboot” itself.
July 08, 2020
Importance of a Lymphatic Cleanse

Importance of a Lymphatic Cleanse

How can a lymphatic drainage help to lose weight? The lymphatic system is one of the most overlooked yet significant systems in the body. A blocked lymphatic system can cause weight gain, water retention and more. Read how the Slimtox Detox Program can help cleanse your lymphatic system.
July 08, 2020
Can I exercise on the Slimtox Program?

Can I exercise on the Slimtox Program?

We have found those who exercise achieve faster and better results than those who remain sedentary. Here are our Top 7 Exercises to implement during the program.
May 06, 2020
What are the health benefits of IF?

What are the health benefits of IF?

Intermittent fasting (IF) has become a popular method for losing weight, boosting energy levels, improving cognitive function and perhaps even protecting against cancer.  We have many people on the program practicing this method of eating with brilliant results.
April 07, 2020
slimtox detox bath

What is a detox bath?

Epsom salt is rich in both magnesium and sulphate and is the perfect addition to relax in to help raise magnesium levels to relax tired muscles but to also draw out toxins. 
February 11, 2020
Lemons to Detox & Boost Metabolism

Lemons to Detox & Boost Metabolism

We all know that lemons are great to help your body naturally detox and filter out nasty toxins, but did you know that it's the base of a perfect salad dressing or idea to wash any nasties off your fruit?
February 05, 2020
Can I use body lotion on a HCG Diet?

Can I use body lotion on a HCG Diet?

Since 1950, using moisturisers and creams while on the HCG Diet Plan has been taboo with the advice that it will cause stalls. Here's what we think!
October 18, 2018