Cauliflower steak is a nice change from boiling, mashing, and ricing. Try these oven-roasted cauliflower steaks seasoned with a simple lemon-garlic sauce.
Ingredients
- 1 large head cauliflower, sliced lengthwise through the core into 4 steaks
- ¼ cup olive oil
- 1 tablespoon fresh lemon juice
- 2 cloves garlic, minced
- 1 pinch red pepper flakes or paprika to taste
- salt and ground black pepper to taste
Directions
- Preheat the oven to 200°C.
- Line a baking sheet with parchment paper. Lay cauliflower steaks on the prepared baking sheet.
- Whisk olive oil, lemon juice, garlic, chilli flakes, salt, and black pepper together in a bowl. Brush tops of cauliflower steaks with 1/2 of the olive oil mixture.
- Roast cauliflower steaks in the preheated oven for 15 minutes. Flip and brush tops with remaining olive oil mixture. Continue roasting until tender and golden, 15 to 20 minutes more.
Serves 4
Per Serve: Cal 176 | Fat 14g | Carbs 12g | Protein 4g
